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Kimberly Craig
Mar 23, 20235 min read
Starting Pilates over 50
You're 50, but you're not sure about starting Pilates? It'll be the best decision you've ever made. Find out why!
Kimberly Craig
Mar 14, 20234 min read
Am I Too Fat For Pilates?
You're not too fat for Pilates, I promise. Whether you just feel fat, or you really are very overweight, Pilates can be for you!
Kimberly Craig
Mar 8, 20235 min read
Why Does Pilates Hurt My Back?
Your back might be hurting during your Pilates class for several reasons - find out what you can do to get your practice back to good!
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