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Kimberly Craig
Jan 4, 20245 min read
How I Started Pilates By Accident And Ended Up An Instructor
Way back in 1999, I started my Pilates journey. I never expected when I signed up for that first class that I’d make a career out of it...
Kimberly Craig
Nov 22, 20236 min read
20 Things Pilates Is Surprisingly Good For
You've heard Pilates is good for your abs, but it's so great for so much more. From improving your posture to helping your balance, find out
Kimberly Craig
Nov 15, 20234 min read
Ways People Talked About Pilates Then & Now (& How Some Things Never Change)
No one could say Pilates right. They still think it's "just like yoga". How things change but stay the same since I started Pilates...
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