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Kimberly Craig
Oct 26, 20223 min read
How Much Pilates Should I Do?
Does any Pilates count? Is there a limit to how much Pilates I can do in a day? Can Pilates be done every day? Find the answers here!
Kimberly Craig
Jun 20, 20225 min read
Why You Need to Ditch “WHEN” and Just Get Your Pilates Practice Started Already
There's never a perfect time to start Pilates, but there's also never a BETTER time to start Pilates. Here's why you need to get started!
Kimberly Craig
Jun 15, 20222 min read
Will Pilates help me lose weight?
I'll tell it to you straight. The answer is NO, Pilates won't help you lose weight. But it WILL change your body, and your life. Here's why!
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