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Kimberly Craig
Nov 9, 20224 min read
Starting Pilates
It's scary to start Pilates! You don't even know what it is. Here's why you should, anyway!
Kimberly Craig
Nov 2, 20223 min read
What IS Pilates?
Pilates. It sounds hard. And weird. But so many people seem to love it. I hope this helps - but you'll never really know until you try it!
Kimberly Craig
Oct 26, 20223 min read
How Much Pilates Should I Do?
Does any Pilates count? Is there a limit to how much Pilates I can do in a day? Can Pilates be done every day? Find the answers here!
Kimberly Craig
Jun 20, 20225 min read
Why You Need to Ditch “WHEN” and Just Get Your Pilates Practice Started Already
There's never a perfect time to start Pilates, but there's also never a BETTER time to start Pilates. Here's why you need to get started!
Kimberly Craig
Jun 15, 20222 min read
Will Pilates help me lose weight?
I'll tell it to you straight. The answer is NO, Pilates won't help you lose weight. But it WILL change your body, and your life. Here's why!
Kimberly Craig
Dec 31, 20215 min read
Pilates Mat vs. Reformer – Which One is Better?
The great debate - Pilates Mat, or Pilates Reformer? Here's how to choose what works best for you and YOUR practice!
Kimberly Craig
Dec 30, 20217 min read
Are You Scared to Do Pilates?
Are you telling yourself some lies & keeping yourself from starting your Pilates practice? It's just because you're nervous. It's normal!
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