Are you not feeling great?

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Did you wake up & realize you're not living your best life?

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You've spent so much time doing and being for other people that you didn't realize how unhappy you are with how you look, move, & feel, and now it seems almost impossible to do anything about it?

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Life’s too short to feel anything but good, my friend.

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Don’t you think?

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Pilates can change that.

You just need to get started, and now is the time.

Your Pilates practice is personal.

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You want to work out at home or in your office,

with little to no equipment, and:

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* get stronger

* improve your flexibility

*get out of pain

* move as well as (or even better than) you used to

* be held accountable

* love who you are again

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 You don't want to waste time trying to figure Pilates out on your own

(no one's got time for that).

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Pilates is for people who don't like to workout. 

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Who want something fun that they look forward to,

something they can keep doing because it's not hard on your joints

(because Pilates actually makes them feel better)!

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If that's YOU, let's go!

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I'll show you the easiest ways to find the right connections.

I'll give you only the exercises that are right for you, right now,

but we'll always be working towards more.

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More strength, more flexibility, more challenge for your body.

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I've had decades of experience working with people who had no idea what was possible for their bodies. Why they have pain and how to get out of it.

Where they need to discover strength.

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My superpower is helping you re-connect with your body.

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Pilates IS possible for you.

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We'll change your body and have fun doing it!